IHOP Kids Menu
Updated September 1, 2026
The IHOP kids menu keeps ordering simple: 11 meals, almost all at the same price of $7.59, each sized for children 12 and under. The signature order is the Happy Face Pancake at 310 calories, a buttermilk pancake decorated with a whipped topping smile and fruit.
Breakfast picks include French Toast Sticks at 630 calories, the Jr. Waffle at 240 calories and the Jr. Breakfast Quesadilla. Lunch style options cover the Jr. Cheeseburger at 710 calories, Jr. Chicken Strips at 230 calories and Kraft Mac & Cheese. The Jr. Cinnamon Dippers at $4.79 are the lowest priced item on the whole kids list.
11Items
$4.79Prices From
$7.59Top Price
180Lowest Calories
All IHOP Kids Menu Menu Items (11)
French Toast Sticks
Jr. Waffle
Jr. Cheeseburger
Jr. Chicken Strips
Jr. Breakfast Quesadilla
Jr. Protein Pancake
Jr. Cinnamon Dippers
Jr. Cupcake Pancake
Kraft Mac & Cheese
Silver 5
Kids Menu Prices & Calories Table
| Kids Menu Item | Price | Calories |
|---|---|---|
| Jr. Cinnamon Dippers | $4.79 | 420 |
| Happy Face Pancake | $7.59 | 310 |
| French Toast Sticks | $7.59 | 630 |
| Jr. Waffle | $7.59 | 240 |
| Jr. Cheeseburger | $7.59 | 710 |
| Jr. Chicken Strips | $7.59 | 230 |
| Jr. Breakfast Quesadilla | $7.59 | 700 |
| Jr. Protein Pancake | $7.59 | 180 |
| Jr. Cupcake Pancake | $7.59 | 310 |
| Kraft Mac & Cheese | $7.59 | 310 |
| Silver 5 | $7.59 | 290 |
Prices are national averages and vary by location. Last updated September 1, 2026.
What comes with a kids meal
Most kids meals include a side and a small drink at participating locations, which makes the flat price of $7.59 straightforward for parents. The Silver 5 gives younger kids five silver dollar pancakes at 290 calories.
The lightest full meal is the Jr. Protein Pancake at 180 calories, and the heaviest is the Jr. Cheeseburger at 710 calories. Every meal stays under half the calories of a typical adult combo.
Kids eat free nights
Many IHOP locations run a Kids Eat Free window, commonly 4 PM to 10 PM on select days, where one kids meal is free with each paying adult entree. Participation and days vary by location, so confirm with your local restaurant before visiting.
For older kids with bigger appetites, the 55+ portions are not available to them, but a short stack from the pancakes menu at $9.29 is a natural step up from the kids list.
Explore Other IHOP Menus
IHOP Kids Menu FAQ
How much are kids meals at IHOP?
Nearly every kids meal costs $7.59. The Jr. Cinnamon Dippers cost $4.79, the lowest price on the kids menu.
What age is the IHOP kids menu for?
The kids menu is intended for children 12 and under. Servers rarely check strictly, but portions are sized for young children.
Do IHOP kids meals come with drinks?
At most locations kids meals include a small drink and a side. Inclusions can vary by location, so confirm when ordering.
Does IHOP have kids eat free?
Many locations offer Kids Eat Free during evening hours on select days, typically one free kids meal per adult entree. It is a location level promotion, so call your local IHOP to confirm days and times.
What is the healthiest kids meal at IHOP?
The Jr. Protein Pancake at 180 calories and Jr. Chicken Strips at 230 calories are the two lightest meals on the kids list.